Real quick—if you haven’t heard yet, I started a podcast! If you are curious about astrology or Internal Family Systems therapy, or if you just want to watch me and KP talk to each other— Part & Charts is for you. My lovely co-host put together a mini episode of horoscopes for Cancer season.
Hello Happy Summer Solstice!
This threshold is probably my favorite. A potent reminder that the light always returns. A portal to summer, extroversion, to not just being an observer of water but becoming it. We’re half way through the year—wwowww!!! I know it’s been a lot so far, here are some reflection prompts to get you going:
✨What is currently flourishing in your life?
✨Where are you being called to shine more brightly?
✨What passion or desire wants more space to grow?
✨What can I lovingly let go of to make more room for radiance?
Some rituals for the solstice:
🦀Let the sun meet some of your hidden parts.
🦀Sit in the golden light of sunset, write a letter to the sun
🦀Make a fire, have gratitude for and burn what 2025 has been so far
🦀Create a prayer of liberation, protection and peace for the collective/world
🦀Celebrate Pride
🦀Call or text your chosen family/family to say I LOVE YOU
🦀Make an alter to the Sun
The sun has kissed the world awake.
The longest day holds me in her hands.
I burn not with exhaustion, but with purpose.
Let the light stretch me.
“Summer Solstice” by Jeanette Winterson
Whether you’re soaking up the sun, or caught in the wind, or excessive heat, I’m wishing you a solstice full of emotional warmth, wildness, and renewal as we float into Cancer season1
The best season
soak up the suuuuunnnnnnnn